Sunday, April 15, 2012

Parkinson's and walking poles

A recent article in the Denver Post talked about the use of poles to help a Parkinson's patient walk without being frustrated.

The response explained it this way.  People with PD walk with what is known as a "festinating gait," where they walk as if they are being pushed from behind.  Many people become frustrated and/or embarrassed when they are out in public.  Avoiding activity can lead to isolation and depression.  Things like walkers and canes come with a stigma to many, leaving them embarrassed.

Enter walking poles.  They are sporty, give the feeling of being energized and providing an emotional boost.  Poles also help with posture.  And, since poles require the user to engage the muscles of the torso, arms, shoulders, and back, their overall benefit is amplified.

On a recent hike with the high country hikers group from Aurora, ten of twelve hikers used poles for support.

For those of you wanting to learn more about the use of poles for hiking, you will find information on pole resources, benefits of using poles, and a buyers guide at the following web sites.

adventurebuddies.net 
polesformobility.com

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