Three Elements of this Challenge

The "100 Mile Challenge" is designed to help me maintain a healthy lifestyle.  Number one on my top ten list of ways to live that lifestyle is "Stay Active (Physically and Socially)!  The men and women from ACAA (Aurora Center for Active Adults) have hiked together for a number of years.  This core group motivates me each week to stay active.  To those readers who enjoy the outdoors, "The Hiker" begins his journey tomorrow (Aug. 2nd.) with a 5.7 mile hike to Boulder Lake, in the Eagles Nest Wilderness.  Watch this blog for his journal entry later in the day.