Friday, February 8, 2013

Seats Still Available

Looking for a great outdoor activity this year, you have found the place for it.  If you want an activity that is easy to do, something that will relieve stress, improve your overall health, help control weight, and meet other people who enjoy the same thing, read on.

The Aurora Center for Active Adults (ACAA) is offering a series of classes for those who enjoy the outdoors but have not had the opportunity to get out much.  Learn all about the joy of hiking from two experienced local hikers.
Ed Blum (L) and Gary Alleman (R) have hiked and backpacked many trails throughout Colorado.  The two blend their experience and personal adventures into each class.

The series of 7 classes begins next Tuesday, February 12th., at 9:00 a.m.  All classes will be held at ACAA, 6th Avenue and Del Mar. 

It's not too late to register for classes.  Simply call the Aurora Center for Active Adults at (303) 739-7950.
The cost is $8.00/class for Aurora residents, and $10.00/class for non-residents.



Overview of class topics:

Session # 1
  • Hiking behavior, Etiquette, and Ethics
  • How trails are rated
  • Backcountry Safety
  • Trail Conditions
  • Staying Found
  • Physical Conditioning
Session # 2
  • Planning a hike
  • First aid
  • Heat Exhaustion
  • Hypothermia
  • Protect yourself from Lightening
Session # 3
  • Breaking in your boots
  • Field Tested Socks
  • Pamper Your Feet
  • What to know before you buy boots
  • Boot care and repair
Session # 4
  • What to know before you buy clothing
  • Layering System
  • Tips about hiking clothing
Session # 5
  • What to know before your buy a day pack
  • How to measure yourself for the right pack
  • Pack capacity and features
  • The Loading Process
  • Loading tips
Session # 6
  • What to know before you buy hiking poles
  • Styles of Poles
  • Locking mechanisms
  • Hand grips and accessories
  • Tips on the use of poles
Session # 7
  • Developing a checklist for your pack
  • Developing a bucket/life list
  • Trail Journaling
  • Gear Rental
  •  Your Business - How to poop in the woods 
  • Capturing the Experience (taking better photos)
  • Good stuff to know about hiking 
  Call a friend, and attend classes together.  You won't regret it.

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